Online Yoga Offerings with Katerina Wen
Join weekly live Zoom classes or enjoy on-demand access to over 100 recorded sessions. Whether you're a beginner or an experienced practitioner, these regenerative movement classes offer expert guidance tailored to your body's current needs. All sessions are carefully crafted from scratch with a therapeutic and rejuvenating intention.
Infinite Flow — Monday
Time: 8:30 AM PST / 17:30 Basel
Level: All Levels
Let’s get all that stiffness out of your body! My signature movement sequences enhance blood circulation and oxygen delivery, helping your body feel lighter, your joints more open, and your energy more vibrant. These spiral-based stretches support healthy fascia and restore vital organs. Releasing tension from your muscles, mind, and fascia layers improves both your physical and emotional health. The Monday session promotes core vitality, longevity, and a deeply balanced state of being.
Package (10 classes / 90 days): $145.50
Single class: $17.50
Infinite Flow III — Sunday
Time: 9:00 AM PST / 18:00 Basel
Level: Intermediate (for experienced practitioners)
This dynamic, artful class helps you start your Sunday with radiant energy. We explore intelligent routines for core strength, breathing precision, and deep alignment. Inversions, hip openers, and inner fire sequences enhance your confidence, emotional resilience, and digestive power. Beyond flexibility, this session nurtures your source energy and spiritual depth. Sunday’s class is a holistic reset for body, mind, and soul — cultivating clarity, poise, and inspiration for your week ahead.
Senior Wellness — Thursday
Time: 9:30 AM PST / 18:30 Basel
Chair Yoga + Balance Training + Brain Boosting
Flex, stretch, breathe — and smile! This joyful session is ideal for seniors or anyone who prefers a gentler approach. Chair yoga, eye and face movements, breathing exercises, and balance routines support posture, circulation, bone health, and cognitive clarity. This class enhances memory, joint mobility, and overall vitality — with fun and laughter guaranteed!
Sponsored by Mullis Community Senior Center
Sliding scale available — please register via: Anna Coffelt-Kuetzing (Executive Director): info@mulliscenter.org
Private Sessions
100% Personalized, Regenerative Attention
Work directly with Katerina in a highly tailored, confidential setting. These sessions are designed to support healing from back pain, stiffness, injury, or age-related issues. Regenerative methods help rebuild muscle tone, strengthen bones, and restore mobility. Sessions are ideal for both beginners and those seeking to go deeper in their personal practice.
Available in person (Basel) or online worldwide.
∞
On-Demand Yoga Video Library
The on-demand program allows you to practice with the latest class recording in your own time, in your own space, at your own pace.
My teaching style is uplifting and heart-centered. You will feel more positive and motivated to do more! My classes improve emotional health and drive depression away.
If you have pain, don't worry, these classes can help. People report relief from conditions such as arthritis, sciatica, neuropathy, tendinitis, degenerative joint disease, back pain and so on. You will also gain increased range of motion and joint flexibility, better balance and a sharper brain. The movements I teach improve muscle tone, and overall strength. Your circulation and memory will benefit if you stay with regular classes! Health is your most important asset, so taking these classes is a lasting investment in longevity and quality of life.
Start Your On-Demand Subscription Today to access the full video library!
PRIVATE, CONFIDENTIAL, 100% PERSONALIZED ATTENTION
I specialize in top-of-the line private instruction. I provide 100% exclusive attention for people who value experience, sensitivity, personal touch, and the finest regenerative methods for maintaining vitality and youthfulness.
One-on-one sessions can be held online worldwide or in-person for those local to Basel, Switzerland.
1 on 1 Yoga
Online Yoga Teacher Training
Online Yoga Teacher Training
WHAT: Infinite Body System© 400 hours Teacher Training
FOR: Licensed movement teachers, therapists, health professionals, holistic minded individuals
CERTIFIED TO TEACH: Beginners - Level 1, people with limited mobility
COURSE FEE: $5695
BENEFITS YOU ACQUIRE:
Ability to utilize spiral dynamics for your own health and/or that of your clients
Learn a system that offers both psychotherapy and physiotherapy benefits via movement
Gain professional skills to work with specific types of clients
Increase your understanding of functional anatomy
Learn where stress and emotions are stored in the body and how to release them
Advance your career by acquiring cutting-edge skills in the regenerative arts
∞
Course content is in pre-recorded video and PDF format. Classes on practicum and pedagogy may be taken either live-streamed or via recording. Monthly one-on-one guidance and email support is provided on a time limited basis. The course may be taken either at leisure or fast-track. Trainees attend 2 or 4 classes per week depending on the time option they choose.
AT LEISURE OPTION: 12 months: Trainees receive the added benefit of a personalized 60 minute one-on-one guidance session every two months plus email support.
FAST TRACK OPTION: 6 months: Trainees receive the added benefit of a personalized 60 minute one-on-one guidance session every month plus email support.
Class value $1710
Personal guidance plus email support value $2340
Practicum + Pedagogy
Class participation
Personal assignments
Lesson planning
Sequence design
Teaching skills
Mind-body training
The intelligence of the body
Understanding of the brain-body circuit
How emotions are stored in the body
Techniques to transform negative emotions trapped in the body
Techniques to remove stress stored in the body
Anatomy
Skeletal structure
Joints
Muscles and tendons
Fascia
Nerves and blood vessels
Organs and brain
Functional anatomy
Infinite Body System Principles
Motion in Nature
Bio-mechanics
Therapeutics of applied motion
Bone Matrix
Joint Health
Emotional Health
Cardiovascular Health
Brain Health
Energetics of Healing
Ethics
Professionalism
Etiquette
Touch
Communication
Boundaries
Certification Requirements:
Weekly class attendance + journal
Monthly homework assignments
Demonstration of proficiency
Content exam
Teaching demonstration: 3 lessons
∞
Please contact us directly if you have any questions
For serious applicants, kindly submit a letter of interest by email
Corporate Yoga
ARE YOU A VISIONARY, A TRAIL BLAZER, OR A HIGH-POWERED EXECUTIVE?
You must know then that your success depends entirely on your own will and effort. You understand that time is your most precious commodity. That life is "priceless" because of its built-in expiration date. Others have relied upon you for your leadership skills and your strengths in decision making. Yet all this has come at a price. You have not often been allowed to show vulnerability, which has caused stress to build up inside. You have devoted your life to the success of the firm, and risen to the top. Those around you, including your family, have not always appreciated how much sacrifice this has entailed on your part. In quiet moments, you may feel empty, or come to realize that you did not give yourself the chance to explore life as fully as you would have had you been less driven. There are unrealized dreams and experiences. Your focus has caused your body to store up stress over the years. Now that you have succeeded in your chosen field, it is taxing you with stiffness and tension. Or perhaps you are still suffering the after effects of old skiing accidents or another sports injury that never properly healed. Maybe some painful issues from early life were brushed under the rug. A high flying corporate attorney once sought me out because he was ceaselessly tormented by issues stemming from childhood trauma. An ex-mayor needed my help because his body suddenly slipped into rapid aging and deterioration. He was not able to enjoy the fruits of his labor and his life was slipping away. I have encountered many cases of highly successful people whose bodies begin to age suddenly because they have neglected to give them the full attention they require.
In private and behind closed doors, when corporate attire is removed, do you still feel as confident and powerful as you once did?
Do you yearn to regain a carefree spirit, along with that inner youthfulness and flexibility from long ago?
Do you need healing, understanding and tenderness just like any other human being?
Are you troubled by daily aches and pains?
Do you privately harbor existential anxiety about the meaning of life?
From my experience working with very successful people, their bodies are storehouse of these internal pressures. If you are one of such people, you are surely a complex person. In my work, each client is encouraged to get in touch with all parts of who they are. This occurs naturally as I train them to become more elastic, limber and flexible.
An initial consultation (90 minutes) is made in which we meet to discuss your main concerns, personal goals and how I can guide you to achieve them. On the basis on your preferred time frame and availability, I then design a protocol to suit your requirements. We map out timing, length, and frequency of appointments and we agree upon the setting which could be online, physical or a combination of the two. Since no two people are alike and many have travel obligations, I have designed the executive program to be tailored to each individual. This allows for flexibility and continuity in practice which are the keys to success. In return, what I expect from you is a commitment to the customized protocol we establish at the outset, and a willingness to consistently act upon the guidance I provide.
All contracts are 100% confidential.
The corporate consultant program is tailored to individuals seeking solutions to any of the above questions. I am committed to offering you exceptional service on your path to inner fulfillment.